When we think of superfoods, it's not surprising that kale, spinach, quinoa, or almonds might be at the forefront of our minds. However, an unassuming hero of the weight loss journey that often gets overlooked is cottage cheese. Thanks to TikTok and 200 million...
Beauty & Wellness
Kim Cattrall returns as Samantha! Sex and The City Reunion Announced
When the team behind Sex and The City announced it would have a spin-off called And Just Like That, it was both exhilarating and sliiiiiightly disappointing. While we were over the moon that our favorite New Yorkers were back in action, there was one major piece of...
The Incredible Benefits of a 7-Day Sugar Detox to Boost Your Summer Health
As the summer season approaches, we all crave to feel lighter, more active, and to feel our best. What better way to kickstart this than a 7-day sugar detox? Believe it or not, in as little as 7 days on a sugar detox you are likely to be...
5 Life Changing Lessons from Tina Turner
With the passing of Tina Turner, one of music’s greatest singers of all time, we thought it was only appropriate to honor her legacy by sharing five of her greatest life lessons. It wasn’t without great life struggle that many words of wisdom came from Tina...
Get the look for less: The Princess of Wales
The Princess of Wales surprised Chelsea Flower Show attendees Monday when she showed up, unannounced, to the big spring event in London. One of the biggest social events of spring, the princess visited children from 10 schools participating in the Royal Horticultural...
The Best Viral Soup Recipe: Myka’s Cabbage Cleanse Soup
To wave or not to wave? Hiking, Biking and Running Rules of the Road
There really isn’t a worse feeling than being unsure of the appropriate etiquette in situations where it seems like everyone else knows the unspoken rules. Of course, you think of this in business or dining situations, but after moving from NYC to LA, I found...
Amazon Fitness Items You Need This Spring
With warm weather around the corner, we too have been sucked into a fitness frenzy like everyone else. Usually, this is the time of year that we would start shopping at lululemon or Alo for the newest workout clothes, or spending an entire pay check at the...
10 minute arms at home to get you ready for summer!
With summer just around the corner, we asked our go-to personal trainer Bron Volney what the most requested body part he hears his clients ask for help toning. It will probably be no surprise, that toned arms were number 1, followed by tummy and then bum....
Items that 30 something women simply cannot live without
There is no one right way to live in your 30’s. Whether you are jet-setting around the world, raising kids, or being the best possible pet parent there has ever been, this gift guide covers all the bases for a 30 something woman in your life. We asked...
25 Best Gifts For Mom This Mother’s Day
My favorite Mother’s Day gifts every year are those glued and glittered homemade ones with backwards letters and macaroni hanging off them that sit on my vanity or stay stuck to my mirror. The kids’ gifts are actually quite literally perfect each year. It’s, erm, how...
Best Travel Products That Keep You Looking Put Together
Feel like your beauty and wellness routine gets completely lost on vacation or business travel? Pack these in your carry on to not lose your momentum. Don’t be embarrassed lugging around a massive water bottle and a neck pillow. They are the key to looking refreshed...
Jazz Up Your Week Night Meal
Quick and Easy Crowd pleasers: Try these foolproof secret weapon recipes for your next potluck
DIY BURRATA (TOAST) BAR Ingredients Perfect for any season - simply replace the fruit with whatever is in season. Prosciutto, burrata, insert seasonal fruit of choice here, and glaze of your choice. Our favorite glaze is the old faithful fig, or cherry if you’re...
How to pretend you understand golf – when you don’t have a clue!
Looking for quick sparknotes on the game of golf? No idea what a “birdie” is, or an “eagle”? Sick of pretending to be interested in a subject you know nothing about? Now is the perfect time as the weather begins to warm up and you start to lose those loved ones to the...















