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Beauty & Wellness

The Surprising Reason that Cottage Cheese is Trending on Social Media

When we think of superfoods, it's not surprising that kale, spinach, quinoa, or almonds might be at the forefront of our minds. However, an...

Kim Cattrall returns as Samantha! Sex and The City Reunion Announced

When the team behind Sex and The City announced it would have a spin-off called And Just Like That, it was both exhilarating and...

The Incredible Benefits of a 7-Day Sugar Detox to Boost Your Summer Health

As the summer season approaches, we all crave to feel lighter, more active, and to feel our best. What better way to kickstart this than...

5 Life Changing Lessons from Tina Turner 

With the passing of Tina Turner, one of music’s greatest singers of all time, we thought it was only appropriate to honor her legacy...

Get the look for less: The Princess of Wales

The Princess of Wales surprised Chelsea Flower Show attendees Monday when she showed up, unannounced, to the big spring event in London. One of...

To wave or not to wave? Hiking, Biking and Running Rules of the Road

There really isn’t a worse feeling than being unsure of the appropriate etiquette in situations where it seems like everyone else knows the unspoken...

Amazon Fitness Items You Need This Spring

With warm weather around the corner, we too have been sucked into a fitness frenzy like everyone else.  Usually, this is the time of...

10 minute arms at home to get you ready for summer!

With summer just around the corner, we asked our go-to personal trainer Bron Volney what the most requested body part he hears his clients ask for...

Items that 30 something women simply cannot live without

There is no one right way to live in your 30’s.  Whether you are jet-setting around the world, raising kids, or being the best...

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ALESSANDRA

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LUCIA

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