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Wellness

Maintaining Friendships When Life Gets Busy: The Etiquette of Staying Connected

As life grows busier with work, family, and personal commitments, maintaining friendships can feel like a challenge. Between juggling tasks and responsibilities, it’s easy...
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The Best Amazon Prime Day Deals Before They Sell Out: Summer Essentials, Wellness, and Electronics

The Ultimate Guide to Amazon Prime Day Deals: Beauty, Summer Essentials, Wellness, and Electronics Amazon Prime Day is the shopping event of the year, offering...
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Spa Etiquette 101: How to Spa Like a Pro!

Picture this: You've booked a luxurious spa day to escape the hustle and bustle of everyday life, but you arrive only to find that...
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10 minute arms at home to get you ready for summer!

With summer just around the corner, we asked our go-to personal trainer Bron Volney what the most requested body part he hears his clients ask for...

How to pretend you understand golf – when you don’t have a clue!

Looking for quick sparknotes on the game of golf? No idea what a “birdie” is, or an “eagle”? Sick of pretending to be interested...
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